Happy March 01st! It is almost bed time here, really I should have been in bed hours ago considering I did not sleep a wink last night (more on that later).
After being really upset about last week's weigh in, I promised myself I would try harder. And I really did! Not only did I track my food all week using the Weight Watchers app on my phone (which I am starting to get the hang of). BUT I also dropped in on a lunch hour yoga session at Nirvana (BY MYSELF!!). It was hard, but I did much better than I thought I would. I only made it there once this week, but I hope to work up to at least 3 times per week in the future.
Today, I showed up at Weight Watchers my weekly weigh-in feeling hopeful. My renewed effort paid off: -4.2lbs!! Woot! Woot!
Now, while I was wide awake all last night, I came up with an awesome idea. A new month is starting, so what better time to start a 30 day shred?!?
Day one complete! Only 29 more to go...
Mrs. Stiles
